“Sarah has changed my way of thinking and educated and coached me around nutrition and weight loss. I was so lucky to have the support of Sarah, who has managed to overhaul my diet in so many ways. So if you're someone like me who is feeling at a dead end and overwhelmed, please check her out!”
RQ, Scotland
"I'm feeling healthier than I ever have!"
RQ, Scotland
“The 1:1 program included education, regular support and accountability. I found this combination really facilitated the creation of a stable and strong foundation for me to continue my journey in the long term.”
KB, Derbyshire
The first way of eating (not a diet!) that has been comfortable for me without too many rules to follow...I can eat large meals that make me feel satisfied and not like I'm missing out. I feel with what I'm eating I'm doing something positive for my health, and more energetic and less tired. Sarah is very approachable and non-judgemental, there is never any pressure from her to be a "purist".
SR, Cardiff
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