Specialising in Emotional Eating and Binge Eating

Hello, I’m Sarah

Welcome! I’m a GP and Registered Associate Nutritionist (ANutr) specialising in helping women break free from emotional eating and binge eating, find food freedom and discover their happy, healthy weight.

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  • "Since working with Sarah, I've lost 4 stone and my diabetes has dramatically improved! With no portion control, cutting carbs our counting calories."

    Steph, Diabetes

  • "I can eat large, satisfying meals, and I don't get hungry. In addition I feel that I am doing something positive for my health."

  • "I've lost 2.5 stone since working with Sarah, and now feel more confident about how to eat well for PCOS."

    Rebecca, PCOS

Are you a signed up, fully fledged member of the Start Again Monday Club? If you’ve been a member for as long as you can remember, my program is for you. The Food Freedom Method is my signature 1:1 program, designed to help women break free f
This question is so important to ask yourself. If you don’t, then it’s time to get curious as to why. DM “program” and I’ll send you some info about my new program The Food Freedom Method, my signature 1:1 12 week prog
Making changes can feel tough. But it’s even tougher if you don’t know HOW your brain functions and how to approach change in a way which doesn’t just mean having more willpower or beating yourself up for not being able to stick to

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